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AngryOrthopod

What If?




Comment by Laura: I have been to several orthopaedic surgeons and they only recommend surgery. They never mention stretches, physical therapy, pain medication, lifestyle changes, etc. It’s very frustrating. Surgery is scary and the recovery is long. This is why people are searching for alternatives.


Hi Laura,


Your question/comment is outstanding. Unfortunately your story is all too true and common. To be honest, most of my colleagues do want to help you in the best way they know how. However, the non-surgical methods that they are aware of, the same ones they have been taught and tried in the past, fail too often.


Why do these non-operative treatments fail, you ask? To be blunt, they treat the wrong thing—the obvious "problem" in the foot (plantar fasciitis, midfoot arthritis, second MTP synovitis, etc.). After all, you just showed them where the problem is that needs to be fixed and they can touch it and reproduce it. The source of your complaint is so obvious, it is right there in your foot. Any fool can diagnose and treat your problem. Certainly, it would be nice if you went in and said, "My foot hurts, but the pain in my foot is really coming from my asymptomatic calf that is too tight. So doc, what treatments do you have to fix my calf so that my foot or ankle pain will go away?”


surgeon_angry-orthopod-blog

Do my colleagues ascribe to a thing as simple as calf stretching? For the majority, the answer is NO! Sure, they tell you to stretch, but their advice in this regard is anemic and unenthused. The words and body language to tantamount to, "Go ahead and try some stretching, but it won't work." Even if they believed or knew the calf was the problem stretching the calves would be too simple and would take too long to treat, and both you and the surgeon want this resolved now. Almost everyone, and I mean everyone, thinks that calf stretching does not work even though the evidence says otherwise. So here you have a SURGEON who finds that these non-operative treatments fail (how convenient)…well the next step is obvious. We pull the old scorpion on the frog in the river thing and do what is in our nature, we cut.


Stick with me here because I am coming to a point.


stick-with-me-here

Orthopaedic surgeons and podiatrists are generally good diagnosticians. Then they get an MRI, don't get me started. Here is the problem, and here is the treatment. Simple, right? Any deeper thought is not usually necessary because the problem is so obvious, especially if they get an MRI. That's where you pointed for gods sake. So, the thought that the calf is what is boogering up your foot and ankle is just not on the radar or comprehensible to most of us. But we should be better than that.


The idea that your symptoms might not be coming from where you are pointing and originating from a remote location is generally speaking above our pay grade. Having stated that, it is most definitely our duty to connect the dots between cause and effect. We call it clinical correlation and unfortunately it is becoming a lost art. Then and only then can we have any chance of effectively treating the problem effectively.


To further make my point I was going to use a medical illustration here like constipation, but I opted for golf. Both can stink BTW. A reasonably decent intermediate golfer with a pretty good swing has started to slice the ball and of course, tries to fix it themselves along with all their golfing buddies handing out their unsolicited help. They finally go to a pro for real help presenting their own theories as to the cause. The pro smiles and says, "Hit a few 7 irons for me,” knowing there are only so many causes of a slice. The golfer thinks it is very complicated and there are infinite reasons because a slice can be so hard to eradicate. The pro suggests some seemingly minor, totally unrelated change, like the stance and voilà, problem fixed. No changes in the swing what so ever. The cause of a problem is not always what it appears. Think outside the box!


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This is where I get angry. Here is the problem Laura, my colleagues are mostly closed minded to this concept so I have to reach out here to everyday people like you, to the AO-nation. Using plantar fasciitis as an example, just look at the number of treatments for this problem. There is an old line in medicine, "When there are many treatments for the same problem, none are really working well". Most often presented with a clinical dilemma we know the underlying cause of the problem, but in some cases it is just difficult to treat or we have not found the right answer yet. Here it comes, wait for it……..


What if the treatments are not working because they are not directed at the cause, but at the end result, the effect, the location where you are pointing? What if the cause is unknown or not accepted? What if most everyone is missing the point completely? In this case we are doomed to endless searching and making the same mistake over and over. What if the simple concept of equinus or calves that are too tight causing the majority of foot and ankle problems was actually correct? What a revelation that would be for so many of us!


Too many of my colleagues fail to make this connection, but some do get it. Here’s a video that makes me think: maybe I’m not all alone.


Keep moving, my friends,


AO


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8 Comments


AngryOrthopod
Nov 18

Archived Comments

Below is a collection of comments from previous versions of the blog. They are preserved for historical context and the richness they add to our discussions. If I lost them I would be angry indeed.

See Comments Blog

Keep moving, my friends,

AO

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AngryOrthopod
Nov 18

Teresa on October 30, 2020 at 11:55 pm


Hello – just came across your blog (and saw your comment that you are retired from practice). Do you know of anyone in the Bay Area that might be able to help me? I developed pain while in my third trimester so I assumed it was pregnancy related! Baby is 3 months old now and I finally saw a podiatrist last week. He quickly diagnosed me with a neuroma in my foot and gave me a steroid injection. It was a whirlwind visit that maybe lasted 5 minutes. I am hoping to find someone else who can spend more time looking at my problem and coming up with a game plan to fix…


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AngryOrthopod
Nov 18

Holly Xerri on January 12, 2020 at 4:22 pm


Who can you suggest now in NY? I am on Long Island. I have pain on top of foot right below and going thru the 3rd and 4th toe. (not on bottom of foot) since 2015. Tried cortisone and alcohol injections back in 2015 after confirming on 2015 MRI a 8 x 3mm third interspace neuroma. Shoot ahead to 2020 and I just had RFA (unguided) Dec 10th. 2019 and it did not work.Dec. 2019 MRI showed: “small 2nd & 3rd webspace neuromas/scarring with 1st-3rd intermetatarsal bursitis.Subcutaneous tissues: very mild subcutaneous edema. Will your stretching help this?? I am contemplating cryosurgery fot the neuromas. Help!!


aoeditor on January 19, 2020 at 3:25 pm


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AngryOrthopod
Nov 18

Jan on December 18, 2018 at 6:38 pm


I am so grateful to have found your blog.Ive had PF with heal tear for 8 months now.When I read your blog 4 months ago I began faithfully 3 x3 calf stretching everyday and after doing everything else imaginable before that the calf stretching has given me the most relief to date.I am still a long way away from walking barefooted or jogging that’s for sure but it is better.My question is at what point do I say Ok perhaps the cortisone shot that’s been recommended to me is now Worth doing.I am scheduled In April /19 to get another ultrasound to see if the tear in my heal has healed .I figure…


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AngryOrthopod
Nov 18

Cathy on May 1, 2018 at 8:06 pm


So happy I found this blog—RA patient with foot issues that mimic MN–really don’t want surgery — will putting this information to go use….Murphy Texas


aoeditor on May 8, 2018 at 7:57 pm


Hi Cathy,


With RA please warm up to the stretching. You might be a challenge, but I can’t imagine you don’t see improvement. I am not sure why you put your location, except only a Texan, could be as brash as I am, at least here on the AO. Don’t tell anyone, but while I don’t live in Texas anymore, I was born in Houston, raised in Richardson and I used to ride bulls in the Wylie buck out. Great time.…


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